emotional clutter

Translations
эмоциональный беспорядок
Someone is trying to deal with their emotional clutter.
Кто-то пытается справиться со своим эмоциональным беспорядком.
Definitions
Emotional clutter refers to the accumulation of unresolved feelings, negative thoughts, and emotional baggage that can hinder a person's mental well-being and clarity. It often manifests as stress, anxiety, or confusion, making it difficult to focus on the present or make decisions.
Words
emotional

adjective
эмоциональный
clutter

noun
беспорядок